No sooner have you got out your Mankini, it’s time to put it away and bring out the Damart underwear! Winter is approaching and as the old saying goes: ‘Good summer cycling is built on hard winter training‘.
“It’s Coming Up To That Time Of Year… Again!”
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Here here Mr TCP!
A few regular steady miles during the winter daylight hours will guarantee a level of fitness that will make summer cycling more enjoyable.
However one must not get carried away with winter training – inclement weather and dark nights make it a tad difficult but little and often will retain the fitness levels and serve you well for the new season.
Pip Pip
Wertie